Frank & Honest
Rugby
One of the biggest sports in Wales, that’s for sure! Get involved…
Cycling - track & road racing, bmxing & mountain biking
Like all sports, cycling can be a lot of fun and can help you stay fit and healthy. But unlike most sports, cycling can also has a very practical purpose and has a part to play in living a greener lifestyle.
Swimming
Swimming is a really fun way to to do some exercise and to improve your fitness levels – as long as you don’t mind getting wet :-)
Table Tennis
Don’t call it ping pong, table tennis is fast and furious…
Badminton
‘Tis the only game to be played with a shuttlecock…
Squash
Fruit content = 0%… Fun content = 100%…
Disabled Sport in Wales
Wales has produced some the world’s finest disabled sports men and women…
Want to become a coach?
Coaching is a great way to get involved in sport…
Football
Arguably, football is Wales’ most popular sport (rugby followers will disagree!)
Tennis
Tennis is growing in Wales…
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