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What can you do if you see someone being bullied?

Although you may not be directly involved in the bullying, there may be times when you see others being bullied. And even though it may be easier to stand by and watch or ignore the bullying, try to keep in mind, we all need a little help from time to time. Think about how you might feel if the bullying was happening to you.

Here’s how you can make a difference:

• Don’t join in on bullying. If you see someone being bullied, don’t join in. If the bully tries to get you to help, refuse and walk away.
• Stop the rumours. Don’t help spread rumours about another person. You wouldn’t want rumours spread about you, so don’t do it to someone else! If someone gossips to you, let it end with you – don’t pass it on to others. You can even tell that person you’re not interested.
• Tell an adult. Don’t just stand there and watch, especially if someone is being hurt physically. Tell an adult about the bully and what’s going on. If you feel uncomfortable or unsafe telling an adult, ask the adult to keep your comments private.
• Offer help. When the bully is gone, try and help the person who was bullied and make sure he or she is okay. Encourage her to talk to an adult and stick up for herself.
• When you help someone who’s being bullied, you are not just helping someone else, you’re also helping yourself. It’s important to stand up for what you believe in and help others when you can.

Links and contact details

Name: Direct Gov – Bullying Info pages
Web:
Direct Gov – Bullying Info pages
Email:
Tel:
Info: Directgov is the info website of the UK government. It provides information and online services for the public all in one place.

Name: Childine UK
Web:
Childine UK – bullying advice pages
Email: Online form at the above website
Tel: 0800 1111
Info:

Name: Anti Bullying Alliance
Web:
Anti Bullying Alliance
Email: aba@ncb.org.uk
Tel: 020 7843 1901
Info: An alliance of over 60 organisations working to tackle bullying.

Name: NSPCC
Web:
NSPCC – bullying info pages
Email:
Tel: 0800 1111
Info: NSPCC is a UK wide charity working to end child cruelty.

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